Sound
Breath and Connect
Using the transformative elements of sound, intentional breath, I guide individuals of all ages on a holistic journey towards relaxation, mindfulness, and genuine connections.
What is Sound Healing?
Sound healing is a therapy practice that utilizes musical instruments such as crystal bowls, gongs, drums, turning forks, shamanic rattles,
Tibetan bowls, chimes and the human voice.
Sound, distinct frequencies and vibrations are used to calm the nervous system, stimulate the body's healing mechanism and aligning the body's energies.
Sound therapy fundamentally promotes relaxation, reduces stress and enhances overall well-being positively impacting the mind, body and emotions, fostering a sense of balance and harmony both during one-on-one sound healing sessions or sound baths.
Our Services
Testimonials
Roxi
Sunshine Coast
Ruby
Sunshine Coast
Donna
Tweed Heads NSW
"Thank you so much for the brilliant sound bath experience - you have a voice of an angel. I felt completely at peace after your session, and looking forward to the next one. Kind regards RoXi, Moffat Beach.
"Hi Alana, I really enjoyed the group session last night. It was so relaxing, I didn't want it to end. This morning I've woken up feeling so calm and clear, ready to take on the world. I'll be back."
"The sound bath i attended with Alana was truly a transformative experience. The therapeutic sounds transported me to a state of deep meditation, leaving me feeling rejuvenated and centered. Alana has a true gift and this is a must try for anyone seeking a unique and tranquil journey."